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Healthy Soup Recipe by New Nostalgia

amy 246x300 June Healthy Soup Recipe  Black Bean & Salsa SoupMy Amy

Black Bean and Salsa Soup

Here it is the last day of the month and I haven’t posted a Healthy Soup recipe yet for June.  Honestly I’ve been traveling quite a bit with my husband this summer which has us eating out more and making less dinners.  Also, I’m not much of a “chilled soup” person, so I don’t make a lot of soup during the summer.  Still a healthy soup recipe is needed, so I took to the pages and pages of recipes on my awesome and ever-talented friend and blogger mentor- Amy of New Nostalgia. I found a post of her’s for this super easy and healthy black bean soup recipe that she loves from her favorite cookbook, The Happy Herbivore.

amys black bean soup 300x224 June Healthy Soup Recipe  Black Bean & Salsa Soup


  • 1 cup frozen corn, thawed
  • 1 cup salsa
  • 1½ cups vegetable broth
  • ½ tsp cumin
  • a dash of hot sauce
  • 15 ounces black beans, drained and rinsed 
  • Two Tablespoons Fresh Chopped Cilantro ( my add).

Place 1 cup beans, salsa, broth and cumin in a blender and puree until smooth. Transfer to a medium saucepan and add remaining ingredients except chips. Stir to combine and heat thoroughly over low. Once warmed, serve and garnish with broken chips and Cilantro.

Super easy!  Super good!  Next time I make it I’ll double the recipe for leftovers.

In Service & Hope,



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